If you have already encountered the out-of-body phenomenon (the astral plane) in your life, then you already know how great it is and you hardly need any more motivation than the desire to do it again. But if you do not have any experience, then you, my friend, must first either try to understand the incredible essence of the phenomenon, or read in detail about its practical side.
The fact is that if you are going to do this just because it’s something new to try and then see what happens, it’s possible that you won’t get any results. You have to really want it. When this desire inside you becomes deep and intense, your results will be much, much better. Moreover, it will often happen spontaneously without any intention on your part – that’s how strong the power of desire and intention is!