One night I was dreaming of travelling in a car with a friend and thought she was driving way too fast and then I got bizarre rushing sensations that enveloped my entire physical body and it felt like I was being turned inside out.
The sensations stopped, and then I was fully awake and completely aware and I opened my eyes. I was in my bedroom lying on my back and my body had a blue hue or tint to it (M.R.: no separation and deepening). I felt my arms moving around and I realized what had happened and panicked. I asked to go back to my body and then with a slight tingling I opened my eyes for real (M.R.: wrong action) and I was actually lying on my side facing my partner.
Then I knew the experience was real.