HINTS FROM THE MIND

Varied cycles of indirect techniques is an almost mandatory precondition for getting the best result. There are some exceptions. Sometimes, through indirect indicators, a practitioner may be inclined to begin with certain techniques, regardless of what had been planned. These are a sort of hint from the body and the ability to use such cues plays an extremely important role in the use of indirect techniques because they enable a practitioner to substantially increase the effectiveness of his practice.

Hint No. 1: Images

If the practitioner becomes aware upon awakening that some images, pictures, or remnants from dreams are before him, then he should immediately proceed to the technique of observing images, with all of the results that arise from it. If this does not lead to anything, then cycling with a set of techniques should begin.

Hint No. 2: Noises

If the practitioner realizes upon awakening that he hears an internal noise, roaring, ringing, whistling, and so forth, then he should immediately begin from the technique of listening in. If this has no effect, then cycles of indirect techniques ought to commence.

Hint No. 3: Vibrations

If a practitioner feels vibrations throughout the body while awakening, they should be amplified through the use of straining the brain or straining the body without using muscles. When the vibrations reach their peak, the practitioner can try to separate. If nothing happens after several attempts, indirect technique cycles should start.

Hint No. 4: Numbness

If a practitioner wakes to numbness in a body part, phantom wiggling of that part should be attempted. If no result is achieved after several attempts, cycling should be tried. Of course, it is better to refrain from techniques if the numbness is very intense and causes substantial discomfort.

Hint No. 5: Paralysis

If the practitioner feels that his body is immobilized and that he is unable to move a muscle upon awakening, then he has encountered sleep paralysis (sleep stupor). This phenomenon is a sign that one is in lucid dreaming, and it only remains for the practitioner to somehow separate from the body no matter what, as well as overcome the night terror that often arises during sleep paralysis.

These hints may arise not only immediately upon awakening, but also upon an attempt to perform cycles of techniques. If the hints are more pronounced than the results of the techniques themselves, then it makes sense to turn one’s attention to them or exploit them concurrently with techniques.

It is also necessary to simply understand what the hint is trying to tell you: for example, if some unreal sensation suddenly arises on its own upon awakening, then it is necessary to simply intensify it and leave the body right then. If you follow this general principle, then you don’t need to know exactly what the hints are or what exactly to do when they occur. Everything should happen intuitively and easily. The point is that there are a large number of other lucid dreaming manifestations in addition to the five hints above that one should be always ready for. However, it would be simply impossible to describe them all, let alone remember them.

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