Hi,
For the past 2 to 3 nights I've been either trying to separate or experience dream consciousness / lucid dreaming.
When I wake up from the alarm 6 hours later I cycle techniques and have even made up some of my own techniques.
Once when I was on a technique (a day or two ago) I got what felt like a small electric charge across my arms and what felt like my veins moving.
Also is it good to make up your own techniques?
Another problem I have is when trying to go beyond the small electric charge, I can't go to sleep. It's like my mind is fully awake and my body is asleep. I have to think of nothing then I go to normal sleep.
Any suggestions?
Thanks,
luffy