Date: 20/11/2023 Bedtime: 1am Awakening: 9.30am Return to bed: 9.40am Method of entry: indirect Attempt: successful Awakening: 11am PHASE experience: Looking for Claudio in Miami DREAM STATE I'm apparently at my siblings-in-law's house which is radically different. My brother-in-law Gary has shrunk ...

Date: 24/07/2023 Bedtime: 3.40am Awakening: 9.35am Return to bed: 10.30am Method: deferred direct Attempt: successful Final awakening: 12pm The Suffocation Experiment DREAM STATE I'm out with my father Donald Trump, who wants to bond with me despite our political disagreements. We are sitting outsid...

Date: 26/06/2023 Bedtime: 4am Awakening: 7.30am Return to bed: 7.40am Method: deferred direct Attempt: successful Final awakening: 9.30am The Recalling Experiment DREAMING It's a dark night and I'm part of a brigade searching for an unknown enemy. Next to me, armed and wary of danger lurking in the ...

Date: 08/05/2023 Bedtime: 4am Awakening: 9.30am Return to bed: 10am Method: indirect Attempt: successful Final awakening: 12.30am The Double Reading Experiment DREAM STATE I am at a beach with my family. Me, my wife and my eldest son run towards the sea under a clear, blue sky and try to surf on a b...

Date: 27/03/2023 Bedtime: 4am Awakening: 9am Return to bed: 9.30am Method: deferred direct Attempt: successful Final awakening: 11.30am The Hyperconcentration Experiment DREAM STATE I look out of my bedroom window and panic because my mum's car, which should be parked right outside the house, appear...

Date: 14/02/2023 Bedtime: 4.30am Awakening: 8.10am Return to bed: 9am Method: dream consciousness Attempt: successful Final awakening: 11.30am The Talking Experiment DREAM STATE Carry-Ann Moss is at the Hollywood Walk of Fame dressed up like Trinity, her heroic character in the movie The Matrix. The...

Don't get so wound up on techniques. Remember, the first sensations of a bed beneath you immediately after a dream comes to an end are phantom in nature. Always treat it like it's not real. Nailing the first instance, and if you master this move, is all you need. Even Raduga pretty much said in his ...

As soon as you feel yourself waking up, don't think. Just get up straight away. The longer you leave it the narrower that window of time gets. Get up without worrying. Once you are standing, then you can do a reality test to confirm that you are in fact in the phase state.

Date: 27/01/2023 Bedtime: 4.30am Awakening: 8.10am Return to bed: 8.30am Method: dream consciousness Attempt: successful Final awakening: 10am The Langoliers Experiment DREAM STATE It seems I am living in a parallel universe where I romantically meet my wife for the first time in a mansion that exte...

Date: 18/01/2023 Bedtime: 4am Awakening: 7.10am Return to bed: 8am Method: dream consciousness Attempt: successful Final awakening: 9.30am The Wardrobe Experiment DREAM STATE In a chic restaurant where people have to dive in a pool-sized tank to fish for their seafood. Me and mother have fun catchin...

Try to have a more relaxed approach when cycling through techniques and don't doubt when you have just woken up that you can separate.

Don't worry about it. Keep the entries coming.

Date: 05/01/2023 Bedtime: 2.25am Awakening: 5.10am Return to bed: 5.20am Method: dream consciousness Attempt: successful Final awakening:12pm The Return Experiment DREAM STATE I am in the living room of my former address with my family and in the company of Anthony, an old acquaintance that we have ...

If you have a dry spell sometimes it is good to revise the indirect method and remember to have a relaxed approach. I look forward to reading on your progress. Good luck!

Do you possess an eidetic memory of your phase experiences? If, so, how detailed are your drawings from memory? Are these images all oneirically inspired?

Date: 27/11/2022 Bedtime: 4am Awakening: 9am Return to bed: 11.15am Method of entry: dream consciousness Final awakening: 1.15pm The Scratching Experiment DREAMING Watching the Triggernometry podcast on an iPad as I walk with my wife by a beach in broad daylight and the hosts on the screen mention t...

Hi and welcome! Out-of-body experiences still include thought processes and decision-making. But I have once reached a similar state as yours during hypnagogia. There was a naked awareness devoid of thoughts, even the sense of self dropped away and identity was a mere narrative that vanished. I felt...

Date: 28/10/2022 Bedtime: 4.40am Awakening: 9am Return to bed: 9.45am Method of entry: indirect Attempt: successful Final awakening: 11am Phase experience: The Blowing Experiment DREAM STATE I'm in a gymnasium and a brawl is unfolding. Two Asian blokes that I know from university display antisocial ...

When you hear this noise, intensify it with your mind and, when it reaches a peak, get up from your sleeping position (which is what I now usually do to separate). Try to remain calm and act as though it will work.

Date: 26/09/2022 Bedtime: 1.30am Awakening: 7am Return to bed: 7.30am Method of entry: indirect Attempt: successful Final awakening: 10am The Energy Experiment DREAM STATE I am finding it difficult to move around on stony debris in the aftermath of an earthquake. I jump from slab to slab as I painst...

Date: 08/08/2022 Bedtime: 3.05am Awakening: 7.30am Return to bed: 8.10am Method of entry: indirect Attempt: successful Awakening: 10.15am The Aging Experiment DREAM STATE I'm in a cafe and there is a freezer available for customers to open and select from a variety of frozen pizzas. I saunter toward...

Date: 22/07/2022 Bedtime: 3am Awakening: 7am Return to bed: 7.15am Method of entry: dream consciousness Attempt: successful Awakening: 10.30am Return to bed: 11.10am Method of entry: indirect Attempt: successful Awakening: 12.30pm The Slapping Experiment DREAM STATE Me and my family are socialising ...

Date: 22/05/2022 Bedtime: 2am Awakening: 5.53am Return to bed: 6.10am Method of entry: dream consciousness Attempt: successful Awakening: 8.15am Phase experience: The Guitar Experiment DREAM STATE I'm walking towards a nighttime wilderness in England with my former schoolmate Javed and a Sri Lankan ...

Bedtime: 8pm Awakening: 1am Return to bed: 1.05am Awakening: 8am DREAM STATE I'm sharing a large tent with a group of people and they are asleep. There is rice and meat cooking on a steel frame on the floor. I start eating all the food with my hands and it is delicious. I exit the tent and see a lot...

Date: 05/05/2022 Bedtime: 3.15am Awakening: 7.10am Return to bed: 7.20am Method of entry: dream consciousness Attempt: successful Awakening: 11.15am Phase experience: The Insertion Experiment DREAM STATE I'm queueing behind a man in a shop. I'm next to be served but actress Julia Roberts jumps in fr...

Date: 23/04/2022 Bedtime: 3.30am Awakening: 8.45am Return to bed: 9am Method of entry: dream consciousness Attempt: successful Awakening: 12pm DILD: The Microscope Experiment DREAM STATE I'm in a nightclub and feel like going for a pee so I walk towards a public toilet. As I head for the urinal, I s...

Date: 25/03/2022 Bedtime: 4am Awakening: 7am Return to bed: 7.30am Method of entry: dream consciousness Attempt: successful Awakening: 12pm Phase experience: The Full Stomach Experiment DREAM STATE Taking Daisy (my former neighbour's daughter) to school. We are both on bicycles but suddenly I am on ...

Date: 17/03/2022 Bedtime: 2.30am Awakening: 7.40am Return to bed: 8am Method of entry: dream consciousness Attempt: successful Awakening: 10am Phase experience: The Body Check Experiment DREAM STATE At a shopping centre, me and a number of people are trying to evade and hide from a pride of lions. I...

Date: 18/02/2022 Bedtime: 3am Awakening: 10.40am Return to bed: 10.50am Method of entry: dream consciousness Attempt: successful Awakening: 12pm Phase experience: The Amputation Experiment DREAM STATE I'm roaming over a beach with a group of lucid dreaming enthusiasts and cross over to an adjacent t...

Date: 22/01/2022 Bedtime: 3.30am Awakening: 8am Return to bed: 8.05am Method of entry: deferred direct Attempt: successful Awakening: 9am Phase experience: The Pill Experiment Duration: 35 seconds DREAM STATE Me and my wife have moved to Albania and we walk down an alley with rows of doors and windo...