Im not dead. Well I may as well have been, it's been a while. Hopefully more people will turn up again.

I wonder why it is that often you can see all details of your dream that you just came out of which was either vivid or very detailed but you can't put it all into words? I often audio record my dreams, but just cannot get it all out of my head. I can see it all, but to record it or write it all on ...

Hi Peter, I have been away from this forum for quite a while. Life got in the way. I now have much more time on my hands. I feel your pain. I tend to do the same as you ...meh! however, I am determined to succeed once again. Elenwe has a good point...motivation. I recently met someone in the phase a...

Hey Luffy, maybe just accept that you are not going to go straight back to sleep, rather than lie there annoyed and frustrated with yourself. This happens to me as well. Just relax curl up into a ball and look at the space between your eyebrows (3rd Eye) Or yes, just read more from the book about th...

phaseme wrote:hold on, I have never heard of the appear in front of the mirror technique. where can i learn more about this? it was not in the book!

its just a matter of going and standing in front of your mirror or expecting to be standing in front of it once you have entered the phase.

Whatever works for you.
Brain strain is easy as summerlander said, pretend to yawn.
You can get the same same effect if you don't open your mouth.
Sounds like you are doing well.

Of course it is. That was your experience as you described it. Perfect. Not everyone experiences the buzzing all the time. It happens differently for everyone.

Hi. Deepening is probably the best way to get a more solid experience. So you must try to remember to do it. Re read instructions about deepening. Touch everything immediately after the exit.

Hi, Yes you phased, well done. Separating is easy, we just tend to think it isn't. Getting our mind to the point of separating can be the tricky part. It sounds like you had a false awakening when you woke up in bed, because you said it felt "dreamlike". You did not mention if you awoke ag...

We want to hear some more from you.

SERAPHIEL wrote:The Illusion itself had an origin somewhere.

Therefore a creator aspect applies.

"The creator"being "You"

Thank you so much Mike for the new book for teaching and training the Phase.
I am so impressed at your generosity in supplying this material absolutely free of charge.

Now everyone who wants to, can be successful.

Nova

One could have an entirely different life that you could return to often. You could have the man or woman you have dreamed of here in the waking state, and I have never met. Have the car you have always wanted. Meet with all your family, even ancestors you know of. I met with one family tree member,...

Just do what Michael suggests in the SOBT

Read the SOBT Michael tells you exactly. Both times you can attempt to separate, you just have to be determined enough and aware enough in the moment and realise you are still in the phase. Try telling yourself before you sleep.... "Don't move, don't move, separate, separate". Over and ove...

Correct Seraphiel and I have no clue. I don't know anything and who does? I don't think we will ever know. I am just here right now doing what I am doing, that is all I know. Are the theories are very interesting. One Therory creator is perfect, and because I put my interpretations on the projection...

I too have trouble realising I am awake and still in the phase and not to move. The thing that worked for me is telling myself over and over before I sleep is "don't move. don't move" so that is the first thing that comes into my head when I wake. I had a great opp. this morning but unfort...

Your body will wake up.

If you follow Michael s instructions you will have realism.

In my experience when in the phase, my thoughts and thinking are very clear as clear as in waking life. Dreaming and phase are the same, the phase state is just that you have been able to stabilize it. I am able to read in the phase very clearly and most times in my dreams. Yes sometimes when dreami...

Exciting news!

Is there a journey?
Are you sure?
Who would you be without that thought?
Maybe layers are just an illusion.

Keep practicing it will finally happen when you least expect it probably

I can relate Tangled, I too have had some curly challenges in the past 12 months. However, don't give up. Drench yourself in the SOBT again and try to think about it as many times as you can during the day. Summerlander, let's not confuse people, thinking that there are "guides" in the pha...

What is "hybrid technique"? I don't recall this in the SOBT. Mike's techniques, as far as I can tell are the best way to enter the phase. If you are determined enough and don't give up...they work

Where is over "there"? It is all mind.

Hi, I had the most amazing experience early this morning around 7am I guess it was. It felt so real and I was so surprised to wake up and realise, well I am not sure what it was, lucid, vivid, phase, dunno. I was having a sexual encounter with my estranged husband. I had gone to sleep 7 hours earlie...

You know what Summer you are adept in your writings. At this apparent point in time, I am on information overload. I just know what I know (I think I know) I just like to put things out there and if anyone can figure out what I am saying, good. We are all buddhas. I wasn't actually revering him. Sci...

You are Not your Body.
You are Not your mind.
The Buddha was correct.
Nothing to do, nothing to undo.
There is no death.
An illusion.

One other thing, children are way more conscious than adults. Adults have been brainwashed by the world. (matrix)

Yes. Roll out. Or exit anyway you know how. Read Michael's instruction in SOBT