EXERCISES

Questions

What is the difference between an out-of-body experience and dream consciousness?

After attaining dream consciousness, does the realistic quality of the surroundings differ from that of wakefulness?

Which technique can be used in a dream to become conscious in it?

Is it possible to achieve dream consciousness after the first attempt?

Is it true that not all people dream?

Why is learning to remember as many dreams as possible important for becoming conscious while dreaming?

What is dream cartography?

To experience dream consciousness, what must be done while falling asleep?

Could a tape measure become an anchor used to achieve dream consciousness?

What experiences in dreams often spontaneously give rise to a state of conscious awareness?

What must immediately be done after becoming conscious while dreaming?

Task

Try to achieve at least one instance of dream consciousness.

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